This post offers some specifics on bergamot essential oil benefits and other helpful information you can use to incorporate bergamot into your everyday life.
How to Use Bergamot Essential Oil
Diffuse bergamot for its uplifting citrus scent. It may help support healthy digestive function and it may improve the appearance of skin. It may also aid in minor stress relief.
Bergamot Dilution & Safety Instructions
Like many citrus fruits, bergamot is phototoxic, so you should avoid direct sunlight after applying.
Learn More About Bergamot
Have you tried using Bergamot?
Share your thoughts and insights in the comments below.
Sea Wolf’s Bergamot Morning
(in case you wanted to listen to a song with Bergamot in it 😉